EVENTS WORKSHOPS

EVENTS, WORKSHOPS,
& RETREATS

BOOK NOW

join me this saturday march 23rd in hout bay, cape town, for a fun filled day of yoga, meditation, dance, live music, great food and awesome people!

i'll be teaching at 1.15pm and would love to see you on the mat!

Multi-passionate YOGA TEACHER, FITNESS, NUTRITION & HEALTH COACH, life long STUDENT, ENTREPENEUR and PERSONAL GROWTH JUNKIE, I’m deeply CURIOUS, a DREAMER and EXPLORER of Possibilities, a CO-CREATOR of new realities, and all round ENTHUSIASTIC CHEERLEADER to those ready to maximize their potential and live a life of passion and purpose!

For the last 20 years I've been helping people like you experience whole person, whole life health and wellness by blending the ancient WISDOM of Yoga and Ayurvedic lifestyle principles with the SCIENCE of functional movement and nutrition and the ART of coaching for behavior and lifestyle change.

I believe that when we are our HEALTHIEST SELVES we get to show up as our BEST SELVES!

I'm so happy we found each other :) this might just be the start of something LIFE CHANGING!

Well, hello there....

Curious to know more?
well read on.....

Let me introduce myself....

BOOK YOUR CALL

IN THIS SESSION WE'LL:

CREATE A CRYSTAL CLEAR VISION FOR THE WELLNESS LIFESTYLE OF YOUR DREAMS
GET CLARITY ON YOUR MOST IMPORTANT GOALS
IDENTIFY THE OBSTACLES OR CHALLENGES KEEPING YOU FROM SUCCESS
YOU'LL LEAVE WITH YOUR "WELLNESS JOURNEY KICKSTARTER PLAN" TO GET YOU MOVING CONFIDENTLY TOWARDS VIBRANT HEALTH, ENERGY, CREATIVITY AND CONFIDENCE AND LIVING YOUR BEST LIFE

FROM resolution to results
BOOK YOUR FREE "FUTURE YOU" BREAKTHROUGH CALL

Ready to INVEST IN YOU?

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Let me help you achieve YOUR WELLNESS goals with a one of my many MIND, BODY, SPIRIT wellness offerings

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