Need a little info and some inspo?

Well done for getting serious on being your healthiest you! I believe its one of the best investments you can make in yourself. 
I hope these resources will help you gain insight and inspiration and momentum in your wellness journey (they certainly did for me!) and to start taking action on your wellness goals to live your best life.  

From yoga, philosophy, health and business, these are the reads I keep coming back to and recommend to all of my students and clients! (PS I earn no commission on these :) 

Easy Reading from My Bookshelf

helping me stay on track, informed and inspired!

Favorite WELLNESS Apps 

click the link to order - no commissions - just sharing the love....

Some of my Favorite Wellness products

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Wellness Lifestyle habits & inspiration,
Yoga & Ayurveda videos and articles,
Fitness & Nutrition tips and tools
Mindset and mindfulness exercises and journals
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