HEALTHY ISN'T JUST A GOAL -
IT'S A WAY OF LIVING!
from good
to great
to exceptional
READY FOR YOUR WELLNESS REVOLUTION?
START YOUR JOURNEY TO mind-body-spirit health mastery and a wellness lifestyle that takes you
Now I’m on a mission to help my clients uplevel their health habits, build a rock solid foundation of vibrant health, look and feel their best, and optimize their performance so they can THRIVE in work-play-love and LIVE A WILDLY SUCCESSFUL LIFE!
who got:
HIT BY A BUS,
a PANDEMIC,
a HEALTH CRISIS,
LOST a body part
and my dream business.....
YOGA TEACHER,
PERSONAL TRAINER,
BIOMECHANICS &
CORRECTIVE EXERCISE SPECIALIST,
NUTRITION & HEALTH COACH,
PASSIONATE ENTREPENEUR
HI, I'm Karin
ready?
GET INTO THE BEST SHAPE OF YOUR LIFE - BODY, MIND & SPIRIT
prioritize self care guilt free
wake up with the energy and vitality that puts a "hell yeah" back into your day
master your time and health habits so you can:
SHOW UP CONFIDENT, creative and productive
so you can get on with living YOUR wildly successful life
master your mood for calm, clarity, joy and gratitude
cultivate the positive, growth mindset that makes change not just possible, but non-negotiable
HARMONIZE work-love-play and "have it all" again
ARE YOU READY TO?
BANISH OVERWHELM and burnout
WAYS I CAN SUPPORT YOU
learn more
FROM RESOLUTIONS TO RESULTS
Master your time and high level health habits Show up energized, confident, productive, looking and feeling your best
Catapult your business and relationships to the next level
Live your dream Wellness lifestyle without the guilt, complicated diets, exhausting workouts,
Health & Wellness Coaching
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MIND-BODY-SPIRIT WELLNESS FOR LIFE
Online classes
Access to Private coaching & support
Courses & Immersions
Workshops & Retreats
International Community of Wellness Seekers
MAHA Yoga & Wellness
Ancient Wisdom for Thriving in our Modern World
reach your peak health coaching for busy entrepeneurs
BOOK A CALL
Deepen your personal practice,
Assistance refining your sequencing for classes and workshops,
Dive deeper into yoga philosophy to create inspiring and transformative experiences for your students,
Business mentorship to build a professional online presence and grow your yoga business for greater reach, impact and financial success
Yoga Teacher Mentorship Program
INVESTING IN YOU
For curious students and aspiring teachers
Invest in your yourself, deepen your practice, and learn to live a wellness lifestyle that supports vibrant health and a joyful, thriving life.
Start a rewarding career in the Wellness Industry and change people's lives
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200hr Yoga Teacher Training & Online Immersion
online & in-person
GROW FROM GOOD TO GREAT
- CREATE A CRYSTAL CLEAR, compelling and expansive VISION FOR your most wiLdly successful life
- GET CLARITY ON YOUR MOST IMPORTANT health and wellness GOALS that support that vision
- IDENTIFY THE OBSTACLES OR CHALLENGES KEEPING YOU FROM SUCCESS
- CALL IN YOUR FUTURE SELF SO YOU CAN TAKE CLEAR AND EMPOWERED ACTION
- YOU'LL LEAVE WITH YOUR "WELLNESS JOURNEY KICKSTARTER PLAN" TO GET YOU MOVING CONFIDENTLY TOWARDS LOOKING AND FEELING YOUR BEST, WITH THE ENERGY AND CONFIDENCE TO CATAPULT YOUR HEALTH, YOUR BUSINESS AND YOUR RELATIONSHIPS TO THE NEXT LEVEL
FROM resolution to results
BOOK YOUR FREE "FUTURE YOU" BREAKTHROUGH CALL
Ready to INVEST IN YOU?
SUBSCRIBE TO THRIVE!
MIND - BODY - SPIRIT WELLNESS FOR LIVING YOUR BEST LIFE!
i'm ready!
SIGN ME UP!
LIVE LIFE HEALTHY
LIVE LIFE happy
LIVE LIFE INSPIRED!
- Wellness Lifestyle habits & inspiration,
- Yoga & Ayurveda videos and articles,
- Fitness & Nutrition tips and tools
- Mindset and mindfulness exercises and journals
- AND early bird discount offerings on trainings, workshops, and retreats