HEALTHY ISN'T JUST A GOAL -
IT'S A WAY OF LIVING!

from good

to great

to exceptional

CHANGE THE TRAJECTORY OF YOUR LIFE

get ready for a MIND-BODY-SPIRIT WELLNESS REVOLUTION

with a roadmap to health mastery and a wellness lifestyle that takes you 

ready? 

GET INTO THE BEST SHAPE OF YOUR LIFE - BODY, MIND & SPIRIT

prioritize self care guilt free

wake up with the energy and vitality that puts a "hell yeah" back into your day

master your time and health habits so you can:

SHOW UP CONFIDENT, creative and productive 

live YOUR wildly successful life

master your mood & mindset for calm, clarity & joy,

HARMONIZE work-love-play and "have it all" again

ARE YOU READY TO?

BANISH OVERWHELM and burnout

Check out these ADDITIONAL RESOURCES 

book your FREE 30 min "Future You" Kickstarter Coaching Call & get your free Kickstarter Plan 

Join our community!
Enjoy a FREE TRIAL of MAHA Yoga & Wellness online

take the Free Daily
DEEP HEALTH ASSESSMENT
get a jumpstart on your wellness journey 

LETS GET STARTED!

BUT I BOUNCED BACK, brewed up some lemonade, and turned a few hard years into my best years, building a thriving business once again. Now I’m on a mission to guide, support and empower my clients to create their DREAM WELLNESS LIFESTYLE and rock solid foundation of vibrant health - body, mind & spirit - so they can THRIVE in work-play-love and LIVE A WILDLY SUCCESSFUL LIFE! 

who got:
HIT BY A BUS,
a PANDEMIC,
a HEALTH CRISIS,
LOST a body part
and my dream business.....

want to hear my story?   

YOGA TEACHER,
PERSONAL TRAINER,
CORRECTIVE EXERCISE SPECIALIST,
NUTRITION & HEALTH COACH,
& PASSIONATE ENTREPENEUR

HI, I'm Karin

WAYS I CAN SUPPORT YOU 

learn more 

FROM RESOLUTIONS TO RESULTS
Design your roadmap to vibrant health and a wellness lifestyle that catapults your business and relationship success to the next level. 
Online 1:1 and group VIP programs 

Health & Wellness Coaching 

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MIND-BODY-SPIRIT WELLNESS FOR LIFE
Online Membership with Livestream & pre recorded classes & courses
200hr Teacher Trainings
 Immersions & Retreats

MAHA Yoga & Wellness

Ancient Wisdom for Thriving in our Modern World

master you health,
transform your life

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EAT FOR HEALTH - FUEL - JOY
Make food your new BFF. Learn to eat well for your body type, health goals and lifestyle.  Learn powerful nutritional habits and skills that make eating well simple, easy and enjoyable. Nutritional coaching and planning to support your lifestyle, weight loss and health & wellness goals.

NOURISH & FLOURISH

learn more

MOVE OFTEN - MOVE WELL - FEEL GREAT
All the benefits of a Personal Trainer, at half the cost and double the convenience.  Personalized online programs, coaching, accountability & tracking to get fit, get stronger, and help you meet your yoga, lifestyle, fat loss and body recomposition goals.

FIT, FLEXIBLE & FUELED

Functional Fitness Online

Nutrition Coaching Online

BOOK YOUR CALL

IN THIS SESSION WE'LL:
  • CREATE A CRYSTAL CLEAR VISION FOR THE WELLNESS LIFESTYLE OF YOUR DREAMS
  • GET CLARITY ON YOUR MOST IMPORTANT GOALS
  • IDENTIFY THE OBSTACLES OR CHALLENGES KEEPING YOU FROM SUCCESS
  • YOU'LL LEAVE WITH YOUR "WELLNESS JOURNEY KICKSTARTER PLAN" TO GET YOU MOVING CONFIDENTLY TOWARDS VIBRANT HEALTH, ENERGY, CREATIVITY AND CONFIDENCE AND LIVING YOUR BEST LIFE

FROM resolution to results 
BOOK YOUR FREE "FUTURE YOU" BREAKTHROUGH CALL

Ready to INVEST IN YOU? 

I'll be visiting your inbox with relevant content to inspire, educate and even entertain you with:

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MIND - BODY - SPIRIT WELLNESS FOR LIVING YOUR BEST LIFE!

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LIVE LIFE HEALTHY
LIVE LIFE happy
LIVE LIFE INSPIRED!

  • Wellness Lifestyle habits & inspiration,
  • Yoga & Ayurveda videos and articles,
  • Fitness & Nutrition tips and tools
  • Mindset and mindfulness exercises and journals
  • AND early bird discount offerings on trainings, workshops, and retreats  
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