yoga, fitness, nutrition & health coaching

MAHA ONLINE

NOTIFY ME WHEN YOU LAUNCH!!

livestream classes
membership
courses & trainings

LIVESTREAMING YOGA CLASSES

MAHA MEMBERSHIP: 
  • Livestream Recordings & pre-recorded Yoga Videos 
  • "How to" videos 
  • Corrective Exercise classes for injury prevention and pain relief 
  • Wellness Lifestyle and Nutrition Educational Videos
  • Guided Meditations
  • Podcast recordings
  • Challenges

COURSES, TRAININGS & IMMERSIONS:
  • Online 200hr Yoga Teacher Training
  • Mastering Yoga Foundations - Practice Well for Life
  • Embracing the Yogic Wellness Lifestyle - Ayurvedic Principles and Practices for Balanced Living and Vibrant Health
  • Anatomy for Yogis - a Journey through the Koshas
  • Yoga Your Way - How to create a personalized Yoga Practice 
  • Dosha Tune-Up: Find Balance, Ignite Energy, Live Well
  • 12 week Roadmap to Empowered Wellbeing - Mind-Body-Spirit Health Mastery
  • Eat to Thrive: Nutrition 101 - Eat for Energy, Immunity & Longevity
  • Macros Made Simple: Easy Steps to Building Your Best Body
  • "Total Renewal: Blueprint for Optimizing Sleep, Rest, and Recovery for Optimal Health, Weight Loss, and Performance"