WELL THEN, let's get started!

If you're a busy, high functioning, health seeking, action taker, ready for VIBRANT WELLBEING so you can show up with greater ENERGY, CLARITY AND CONFIDENCE, perform BETTER and THRIVE in work-love-play, then you're in THE RIGHT PLACE my friend!

Hi there, 

Karin Here, 

HEALTHY ISN'T JUST A GOAL -
IT'S A WAY OF LIVING!

Free  
Resources 

FREE
Clarity Call 

Wellness
Starter Kit 

Deep Health Assessment 

I see the ACTION TAKER in YOU!
CHECK OUT THESE FREE OFFERINGS AND LETS GET STARTED!

WHATS YOUR CURRENT WHOLE PERSON, WHOLE LIFE HEALTH STATUS? 

SOME OF MY FAVOURITE THINGS TO HELP GET YOU STARTED

BOOK A FREE 30 MIN CALL AND GET CLARITY ON YOUR GOALS & MOVING FORWARD

GET STARTED ON YOUR WELLNESS JOURNEY -DOWNLOAD THE ASSESSMENT AND PDF WORKSHEETS

Multi-passionate, health seeking YOGA TEACHER -  PERSONAL TRAINER - NUTRITION & HEALTH COACH,  
life long STUDENT and PERSONAL GROWTH JUNKIE
on a MISSION to help people like you live healthy, happy and empowered to reach beyond your comfort zone and discover new possibilities.

I see myself as deeply CURIOUS, a DREAMER and EXPLORER of Possibilities, a CO-CREATOR of new realities, and all round ENTHUSIASTIC CHEERLEADER to life loving, health seeking, “bring it on” action takers ready to show up with energy, clarity and confidence, live to your full potential and live a life that lights YOU up!

I'm so happy we found each other :) this might just be the start of something LIFE CHANGING! 

Well, hello there....

Curious to know more?  
well read on.....

Let me introduce myself....

WHATS
YOUR "YOGI"
HEALTH SUPERPOWER?

OPTIMIZE YOUR HEALTHIEST SELF FOR A LIFE OF THRIVE!

Uncover your unique innate body-mind characteristics and strengths and amplify your unique personal roadmap to health and wellness.




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MIND-BODY-SPIRIT WELLNESS
Stretch  - Strengthen - Breath Deep -  Relax!
A variety of practice styles from from strong Flow to blissful Restorative.
 Yoga is an ideal practice to build strength flexibility, balance,
co-ordination, mindfulness and overall well-being.
CLASSES, TEACHER TRAININGS, IMMMERSIONS & WORKSHOPS

MAHA Yoga
In Person & Online

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MASTER YOUR HEALTH
Whole Person - Whole Body Health for life!
Having a Coach is a powerful way to design a personalized roadmap to THRIVING in all dimensions of life.  Create a compelling vision, set and achieve goals that empower and pull you forward to a life of greater work-life harmony, vibrant health, energy and confidence and supports your life's bigger dreams. 

Health & Wellness Coaching

WAYS WE CAN WORK TOGETHER

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EAT FOR HEATLH - EAT FOR FUEL - EAT FOR JOY
Eat simply and well to support your lifestyle, weight loss and health & wellness goals. 
Make friends with your food! Learn to eat well for life. No fad diets, no complicated plans.  Receive coaching and support for habit change and results that support a healthy relationship with food and your body. 

Yoga & Wellness Retreats
Maui

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MOVE WELL- MOVE OFTEN - FEEL GREAT! 
Want the benefits of a Personal Trainer at half the cost and double the convenience?  Receive all the benefits of personalized workout programs, tracking, accountability and coaching to support your yoga practice, sport, hobbies, lifestyle, weight loss and body recomposition goals  

200hr Yoga Teacher Trainings

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EAT FOR HEATLH - EAT FOR FUEL - EAT FOR JOY
Eat simply and well to support your lifestyle, weight loss and health & wellness goals. 
Make friends with your food! Learn to eat well for life. No fad diets, no complicated plans.  Receive coaching and support for habit change and results that support a healthy relationship with food and your body. 

Nutrition Coaching Online

learn more

MOVE WELL- MOVE OFTEN - FEEL GREAT! 
Want the benefits of a Personal Trainer at half the cost and double the convenience?  Receive all the benefits of personalized workout programs, tracking, accountability and coaching to support your yoga practice, sport, hobbies, lifestyle, weight loss and body recomposition goals  

Functional Fitness Online 

"Working with Gabby was above and beyond what I ever could have expected. It was a mental, physical, and emotional change. She helped me heal my relationship with food and my body... for good!" — Lisa M.

"She helped me heal my relationship with food and my body... for good!"

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download FREE AUDIO

START YOUR DAY THE RIGHT WAY!
A guided Morning Breathing & Mindset Meditation 

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Natural Body Products for a Healthy Morning Ritual

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The 7 Books that Changed My Relationship with Food

NEW ON THE BLOG...

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Lets get to know each other better, explore your dreams and goals and how best to take the next step forward! 

book a free 30 min clarity call

Not sure where to start?